This is the easier way for you to post to the Journal page, you don’t even need to be logged in for thi!
Simply navigate to your Facebook page (Not your personal page, the Nourished You page) and write a post as you would normally. Once piublished on Facebook, please allow for up to 60 minutes for the page to appear on the Journal page.
Posting from external sources directly require what is called a “CRON” job, this basically requires the webserver to search the external source for new posts on a scheduled basis. It is set currently to scan every 60 minutes (any less would be too much of a strain on resources). It is possible in the event of multiple posts being written that the CRON may miss the occasional new post. If this situation arises, simply navigate to WP Automatic on the left hand menu and click All Campaigns. Choose the Facebook Campaign and click the Run button once. Any missed posts should now appear on the journal page. (please allow a few minutes for this to process)
It was worth noting that this system will pull the first image in the post as the Featured Image. Please make sure an image is used in the FB post or a placeholder image will be used.